A brain expert shares his 7 ‘hard rules’ for boosting memory and fighting off dementia

Certain lifestyle factors have a greater impact than your genes do on whether you’ll develop memory-related diseases. Brain health scientist and author of “The Age-Proof Brain” Marc Milstein shares the “hard rules” he lives by to strengthen his memory and combat dementia.
Story Published at: November 13, 2022 at 02:39PM