Ask HN: How do you navigate Seasonal Affective Disorder?

Now that the sun is setting earlier with daylight savings time, I’m finding that I struggle with the increased hours of darkness in the evenings. I’m finding hanging out in well-lit areas with people and music in the evenings are good to counteract this (mall, cafe, gym, book store). Do you do anything to offset fewer hours of daylight?
Story Published at: November 6, 2022 at 01:01PM